Welcome to Shifa Counselling

I provide professional counselling and therapy services to support women in their journey towards mental wellbeing and personal development.

What is Counselling ?

   At any stage in life we can experience changes or moments where it can become difficult to cope with our thoughts and feelings. Counselling gives you a safe space to explore who you are and what really matters to you and this can be a life changing experience. 

How I can help you

 Counsellıng seeks to help you gain a perspective about issues that matter to you. I work with concerns around relationships, family dynamics, family conflicts, stress relating to work issues, abuse, anxiety, depression, bereavement and low self esteem. 

Empowering Women

My philosophy is built on empowering women, helping them identify and achieve their goals.  Being listened to, heard and valued, give women a voice and strengthens their identity. Understanding who we are and our worth, can lead to change. These changes can be felt in the family, culture and ın your personal life. 

Important Questions

How much will it cost?

   Counselling Sessions are 50 minutes long and are charged at £45 per session. Please note that I offer limited spaces for students with the fee of  £35. Please contact me to discuss this further.

How many sessions will I need? 

   I offer short and long term therapy; both types can be equally beneficial. Every individual will have different needs. Short term therapy can be a maximum of 6-8 sessions. Long term counselling sessions will be agreed on an individual basis. Counselling sessions usually takes place once a week.

Is everything confidential? 

    As a member of the British Association of Counselling and Psychotherapy, our professional body,  I am accountable to their framework and guidelines. This ensures I provide you with the best possible service in a safe and therapeutic space. Confidentiality is the cornerstone of my practice. However, there may be exceptions, which will be explained to you in our first session.

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